Introduction
Before using the Jorge Cruise® weight-control plan I was very unhappy with my body, and had very low self-esteem. My energy level had decreased to a point where I had become totally inactive. I was suffering physically and emotionally by being overweight. I knew I had to get in charge of my health, so I chose to do the Jorge Cruise® plan.
Since using the Jorge Cruise® plan I have gone from 155 to 115 ... I lost 40 pounds and changed my life entirely. As soon as I started the plan, I saw immediate results. My self-confidence grew day after day, and before I knew it I had achieved my goal weight.
By reaching my goal, I have had many opportunities with beauty pageants and modeling. After I had lost the weight I started entering swimsuit contests such as Venus and Hawaiian Tropic Model Searches. I was chosen for both preliminaries and won third runner-up at "Miss Hawaiian Tropic." I was also recently crowned "Miss Lau
Introduction
Before using the Jorge Cruise® weight-control plan I was very unhappy with my body, and had very low self-esteem. My energy level had decreased to a point where I had become totally inactive. I was suffering physically and emotionally by being overweight. I knew I had to get in charge of my health, so I chose to do the Jorge Cruise® plan.
Since using the Jorge Cruise® plan I have gone from 155 to 115 ... I lost 40 pounds and changed my life entirely. As soon as I started the plan, I saw immediate results. My self-confidence grew day after day, and before I knew it I had achieved my goal weight.
By reaching my goal, I have had many opportunities with beauty pageants and modeling. After I had lost the weight I started entering swimsuit contests such as Venus and Hawaiian Tropic Model Searches. I was chosen for both preliminaries and won third runner-up at "Miss Hawaiian Tropic." I was also recently crowned "Miss Laurel County Fair" and "America's Covermiss."
In the near future I hope to further my modeling/acting career. I plan to stay on the Jorge Cruise® plan for the rest of my life to stay fit and healthy. If I ever get lucky enough to get a modeling contract, it will be directly the result of the Jorge Cruise® plan, that has changed my life dramatically.
Ronika Vaughn
JorgeCruise.com Client
Lost 40 pounds!
From the Desk of Jorge Cruise
Dear Friend,
Welcome to my ALL-NEW 8 Minutes in the Morning® for Extra-Easy Weight Loss book! I want to congratulate you and thank you for selecting me to be your coach. Together we are about to embark on the adventure of a lifetime.
You are probably wondering how you are going to lose up to 2 pounds a week in 8 minutes -- without any equipment, calorie counting or deprivation. Well, the answer is that there is a revolution going on in the field of weight loss. Cardiovascular exercise (aerobics) and dieting are out. And strength training is in. Experts agree the fastest way to lose weight is to create new lean muscle tissue, which burns fat. The problem is that no one has time to work out.
Well, my 8 Minutes in the Morning® for Extra-Easy Weight Loss book has changed the rules. It will empower you to shed those unwanted pounds and, best of all, unlike my first 8-minute book, you will need no dumbbells or equipment!
So here's what I want you to do right now: First read parts 1 and 2 of the book. They will show you how the program works. Once you are done reading those areas, you will be ready to move on to part 3. There you will start losing 2 pounds a week in just 8 minutes a day. Enjoy!
Your coach,
Jorge Cruise
America's #1 online weight-loss specialist
www.JorgeCruise.com
P.S. To keep you motivated, once you reach your weight-loss goal, send me your before and after photos and success story. Doing so will put you in the running to qualify to meet with me in person at my annual Red Rose ceremony (all-expenses-paid trip, a $10,000 value) in beautiful San Diego. Visit www.JorgeCruise.com/redrose for more information. Good luck and best wishes!
Continues...
Excerpted from 8 Minutes in the Morning for Extra-Easy Weight Loss by Cruise, Jorge Excerpted by permission.
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