The 5 Factor Diet (Hardcover)

Author: Harley/ Murphy Pasternak
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Format: Hardcover
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Product Summary
Format: Hardcover
ISBN: 9780696232244
Publisher: Meredith Books
Publish Date: 12/5/2006
Buy.com Sku: 202837524
Item#: R7MSDY
Buy.com Sales Rank: 72407
Pages: 224
 
Celebrity trainer and diet expert Pasternak, author of "5-Factor Fitness," shares his secret to easy weight loss in this delicious plan: five small meals a day for five weeks, plus 1more than 100 recipes with five or fewer ingredients and just five minutes of prep time.
 
 
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