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Videos > Fitness : Bar Method Body 2 Volume Boxed Set (Fat Free, Designer Sculpting) : VHSBar Method Body 2 Volume Boxed Set (Fat Free, Designer Sculpting)



The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. more info
 
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